{"product_id":"work-wellness-deck-60-simple-practices-to-de-stress-and-recharge-wherever-you-work","title":"Work Wellness Deck: 60 Simple Practices to De-stress and Recharge Wherever You Work","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBurnout is common in today's work culture. Whether due to long hours, excessive workloads, or lack of work-life balance, we all know someone who has felt overwhelmed at work. Enter \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eThe Work Wellness Deck\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e: 60 actionable suggestions that will restore a sense of well-being in the workplace and banish burnout once and for all.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ePackaged in a portable format, the deck is organized into three categories: REFRESH (mental health), FLOW (physical health), and CONNECT (work relationships). Prompts include office stretches that help your posture, breathing exercises to manage stress, a gratitude practice to focus on the positive, and networking ideas to build meaningful relationships. Individuals can keep the deck on their desk or in their bag, pulling a card to start the day or as a midday mindfulness break, teams can use the cards to set a group intention, and company leaders can distribute this deck to employees as a wellness perk.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBy:\u003c\/strong\u003e \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eLandra Bickley Eliopoulos\u003c\/span\u003e\u003c\/p\u003e","brand":"Chronicle Books","offers":[{"title":"Default Title","offer_id":39683394764879,"sku":"9781797205724","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2130\/7259\/products\/work-wellness-deck-destress-tips-cards_6697a161-a32f-4d92-aedd-7435491c148b.jpg?v=1660919661","url":"https:\/\/neighborlyshop.mom\/products\/work-wellness-deck-60-simple-practices-to-de-stress-and-recharge-wherever-you-work","provider":"Neighborly","version":"1.0","type":"link"}